Recipe Thanks to SproutPeople.org if you haven't checked out their website you are missing out!
Yields approximately 4 Cups (1/2 lb.) of Sprouts
Seed Prep Measure out 2 Tablespoons of seed* Rinse your seeds to remove dust or debris.
Soak Transfer your seeds into your Sprouter (if necessary), or a bowl. Add 2-3 times as much cool (60-70 degree) water. Mix seeds up to assure even water contact for all. Allow seeds to Soak for 8-12 hours.
Sprouting Empty the seeds into your Sprouter (if necessary). Drain off the soak water. You can use it - it has nutrients in it.
Rinse thoroughly with cool (60-70°) water. Drain thoroughly.
Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. This is where your sprouts do their growing. We use a counter top - in the corner of our kitchen, but where the sprouter won't get knocked over by cats, dogs, kids or us. We don't mind the indirect sunlight or the 150 watts of incandescent light, because light just does not matter much. A plant can only performphotosynthesis when it has leaves. Until a plant has leaves, light has little if any effect. Sprouts also happen to like air-circulation, so don't hide your sprouts. When leaves do appear, this will be plenty of light for them to green up!
Rinse and Drain again every 8-12 hours for 3 days. As long as you grow you have to keep the sprouts happy!
Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Even the best designed Sprouting Device holds water, so pay special attention to this step.
Greening On the 4th day relocate your sprouts if necessary. If you've been keeping them away from light, move them. Avoid direct sun - it can cook your sprouts. Indirect sunlight is best but virtually any light will do. Experiment - you will be amazed at how little light sprouts require to green up. Photosynthesis is a marvel!
Continue to Rinse and Drain every 8-12 hours. Your last Rinse/Drain will be either at the end of day 5 or the start of day 6 Always Drain Thoroughly!
Finishing Your sprouts will be done about the end of day 6. The majority of sprouts will have open leaves which will be green. You'll recognize them.
De-Hull You may De-Hull your sprouts at any time during day 5 or 6.
Before your final Rinse; remove the seed hulls. Leafy sprout hulls are not a real concern. They can conceivably lessen the shelf life of your sprouts, but we usually consume them too fast for that to be a concern, so it is, to us, more a matter of aesthetics. We think they look better with their sprout hulls gone - so we remove them thusly:
Transfer the sprouts to a big (at least 2 times the volume of your Sprouter) pot or bowl. Fill with cool water. Loosen the sprout mass by pulling it apart with your fingers or a fork. Hulls will rise to the surface. Keep pulling your sprout mass apart and move them around slowly, pulling them down - under the water - to make room for the hulls to rise. Skim the hulls off the surface of the water and compost them. Return the sprouts to your Sprouter for their final Rinse and Drain. You can also use our Dehuller (a small salad spinner with an excellent design that minimizes the sprouts that escape in the dehulling process). That's the short course - here is the full lesson. Better yet, here is our video on de-hulling.
Harvest If you Dehulled with our Dehuller, or used a salad spinner after dehulling in a bowl, you can go right to refrigeration. If not... Your sprouts are done 8-12 hours after your final Rinse. After the De-Hulling and the final Rinse we need to Drain Very Thoroughly and let our sprouts dry a bit. If we minimize the surface moisture of our sprouts they store much better in refrigeration, so we let them sit for 8-12 hours....
Refrigerate Transfer the sprout crop to a plastic bag or the sealed container of your choice. We have Produce Storage Bags that will extend shelf life substantially.
3 Hour Conversation On Organic Growing
- Organic Vs. Synthetic
- Yeilds and Quality
- Building Soil
- General thoughts on organics
- Thinking about organic but not sure? Have a listen!
An interview with Jeremy (Owner) of the Buildasoil based in Colorado. Special thanks to Jeremy again for taking the time to sit down and chat with us!
Be sure to check out www.BuildASoil.com if your based in the states for all things soil related!
Check out www.420Australia.org for your clothing and lifestyle needs. Use the code 'thepotcast' for a 5% discount on all purchases!
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Journal #1: The Setup and Seed Sprouting
This blog goes overboard with everything you would ever need to start a premium at home indoor grow. Follow along for the key details.
BuildASoil Grow Journal #1 from BuildASoil on Vimeo.
Hello and welcome to the first BuildASoil.com Grow Journal! I am Jeremy Silva and the founder of BuildASoil and growing plants is my passion. That passion led me to building soil that spoiles them. Lately I've been in the office and on the phones a little too much and this Journal is the results of a goal I have to spend more quality time in the garden. I've had a lot of changes in my personal life over the last year and that has changed the location of my garden. That being said I think this is a perfect opportunity to highlight what it actually takes to start a high quality and low budget home grow. Instead of making it appear really cheap and only mentioning how much it costs to make your own soil, I figured I would highlight the absolute most expensive way to do this, which is to purchase everything brand new all at once including all the little details.
This Grow will highlight what any average home grower should be able to do on thier own using minimal plant numbers and a fully organic approach.
We’ve had an overwhelming response to our grow videos and blog content but realize that we need to put a complete grow together from start to finish to help our friends understand some of the basic principles. This grow journal will highlight our BuildASoil style of indoor cultivation starting from seed through harvest. Instead of attempting to teach every variable we will show you a basic home setup and discuss the principles that make this all work. If you have specific questions, please leave them below and I’ll do my best to answer them directly.
The Grow Setup: (Getting the environment right is imperative)
Keep in mind many of the expenses below are not neccessary and are one time costs that you could easily save by buying used or getting creative.
#1: Truth Tree by Boneyard Seeds Norcal (Mandelbrot VIII x Redwood Kush)
#2: Ektoplasm by Verified Genetics (Ghost OG x Bazooka Bumble)
I'm honored to have these packs and will be sprouting 6 Seeds From Each pack due to limited Plant Numbers.
This setup will be for twice what the average grower will use because I'll be comparing two different growing styles. Geo Pots vs. Earthbox Sub Irrigated Planters. I'll be vegging and flowering in two seperate 4x4 tents.
4x4 Grow Tent : $174.95
150w Endomaxx Grow Light: $350.00
DuraBreeze Orbital Wall Fan 12": $51.95
DuraBreeze 6" Ducting 25': $18.00
DuraBreeze 6" Inline Fan: $124.95
DuraBreeze Duct Defender: $10.50
2 Gallon Geo Pot Velcro Transplanters x 6: $30.00
Black Plastic Trays for under 2 Gallons Geo's x 6: $12.00
BuildASoil Biodynamic Recipe x 2: $40.00
Humidity Maker Set: 6 disc for $175.00
Total Veg Room Cost: $987.35
With both tester tents running the cost will be double which you may want to consider if you are going to be growing perpetually with one dedicated veg tent and one dedicated flower tent. For this grow we will be vegging and flowering in the same spot without moving to a separate flower tent.
I'll be flowering in 2 seperate 4x4 tents which will show you the possibility of our 2 favorite growing styles. Earthbox Sub Irrigated Planters Vs. 15 Gallon Geo Pots.
4x4 Tent x 1
Earthbox Wellness Garden - BuildASoil Style x 3: $300.87
Endomaxx 315 CMH additional Lighting: $500.00
Flowering Upgrades Total: $800.87
4x4 Tent x 2
Endomaxx 315 CMH additional Lighting: $500.00
Black Saucers x 3: $15.00
15 Gallon Geo Pots Black With Handles x 3: $28.20
BuildASoil Biodynamic Recipe x 6 Bags: $120.00
Barley Straw Mulch x 2 Cubic Feet: $18.00
Alternatively you could use Cocoa Shell Mulch
Cover Crop Seed 1/2 Pound bag: $5.00
Flowering Upgrades Total: $686.20
Extra Products to Support the Living Soil System:
Rootwise Mycrobe Complete: $45.00
Malted Barley 2lb: $10.00
TeaLab Tea Brewer Kit: $73.80
Worm Castings 1 Cubic Foot Bag: $40.00
Liquid Gem Organic Fish Hydrolysate: $18.00
Extra Product Cost Total: $186.80
Integrated Pest Management:
Chapin Sprayer: $110.00
IPM Kit #2: $108.62
Hypsoapsis Miles Predator Mites: $35.00
IPM Cost Totals: $293.62
TOTAL COST BREAKDOWN:
Startup Cost Geo Pot Style: $2153.97
Startup Cost Earthbox Style: $2268.64
NOTICE: These are ONE time costs! After this your cost per grow is limited to Compost Tea, Topdressing and a few extras like electricity and water.
Basic Seed Sprouting Info:
1. Good Seeds
2. Good Soil
3. Plant the seeds about 1/4" deep. Place seeds sideways in hole and then cover with soil and tamp lightly to make sure the seed won't move once watered.
4. Cover with mulch of some sort and keep the top of the soil moist.
5. Avoid temperature extremes and if possible consult VPD charts for Humidity vs. Temperature ideals.
For more detailed info on germinating seeds check this post out.
BuildASoil's goal is to create an outstanding reputation for transparency with regards to our recipes, ingredients and Methods. It is in this spirit that we are sharing this extensive report with you.
Attached here is the PDF: Click Here
Notes from testing:
We did not detect any herbicide, insecticide, or fungicide compounds in your sample. When you see the result as < the MDL this is a non-detect.
The MDL is the method detection limit. This is as low as we can see on our instrument with certainty. Anything below this is a non-detect.
We also did not detect an fecal coliform in your sample. This was also below the detection limit. The salmonella test was negative.
You did have yeast and mold in the sample. (As any good compost should) We do not normally test for yeast and mold in the compost samples. (We tested because we wanted to know) They are also not required by the EPA as far as I know so I do not have any regulatory information on yeast and mold.
I included the EPA Compost Quality Standards for Class II Composting Facilities for your reference. It looks like all of the heavy metals tested are well below these standards.
EPA COMPOST STANDARDS PDF
Thanks to Shango Los over at Ganjapreneur for sharing this, I had a blast!
"We all love to gush about our favorite Cannabis strains but also know those strains really depend on living soils to express their true personalities. In my latest podcast for Ganjapreneur.com published today, PFA member Jeremy Silva of Buildasoil talks with me about custom built soils, niche marketing on the internet and developing upstream suppliers to ensure an inventory of exotic soil ingredients. You can listen to it onGanjapreneur.com or via iTunes here -> http://apple.co/1FuQ35n"