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Grow Room Economics: Tutorial + Calculator

What do your lights actually cost?

Everyone throws around numbers. "My 650W runs me forty bucks a month." That number is useless to you, because it was calculated with someone else's power rate, someone else's photoperiod, and a wattage printed on a box instead of measured at the wall. Here's how to get your number, and how to compare two lights honestly.

BuildASoil Grow Room Meter Live
Total per month
$0.00
$0.00 per year
Energy used
0 kWh
per month
Per day
$0.00
0 W connected

How this works

Step 1

Find your real kWh rate

A kilowatt-hour (kWh) is one thousand watts running for one hour. A 1000W light on for one hour burns 1 kWh. That same light on for 12 hours burns 12 kWh. That's the entire unit of measure. Utilities bill you per kWh, so once you know your price per kWh, everything else is multiplication.

Here's the part almost everyone gets wrong. Your bill lists a rate, something like $0.089/kWh, and growers plug that in. But that's usually just the supply (generation) charge. Underneath it sit delivery charges, distribution charges, transmission, fuel cost adjustments, riders, and a fixed customer charge. Those are real dollars and most of them scale with usage.

Do this instead Ignore every individual line item. Take the total dollars you owe and divide it by the total kWh you used, both printed on the same bill. That's your all-in, blended rate, and it's the honest number. It's usually 30 to 60% higher than the headline rate.

Pick a rate: three levels of honest

Start anywhere. Just know what you're giving up as you move up the list.

Good

The national average

Fine for a ballpark, and better than a number you made up. The U.S. residential average is 18.8¢/kWh (EIA, April 2026). Know that this is a blend of a country where North Dakota pays 12.4¢ and Hawaii pays 46.6¢, a 3.8x spread. If you use this, treat the answer as a rough order of magnitude, not a budget.

Better

Your state's average

Closes most of the gap in about four seconds. It's still an average, since your specific utility, your rate plan, and your usage tier all move it, but it puts you in the right neighborhood.

EIA residential averages, April 2026. Rates move every year, so treat these as a starting point, not a quote.

Right

Your actual bill

Go get it. Take the total dollars you owe and divide by the total kWh you used. Both are printed on the same bill. That's your all-in blended rate, and it's the only number that's actually yours. It takes thirty seconds and it's usually 30 to 60% higher than the headline rate on that same bill.

0.0¢ /kWh
Off-peak is free money

Plenty of utilities now run time-of-use pricing: power costs more during peak demand hours (typically late afternoon into evening) and less overnight. The gaps aren't small. On some plans, peak power costs two to three times what off-peak costs.

Your lights don't care what time it is. Your plants don't either. They care about the length of the dark period, not the clock. If you're on a TOU plan, running your lights-on period during off-peak hours is one of the biggest savings available to a home grower, and it costs you nothing but changing a timer. Call your utility or pull up your rate plan and find out. This calculator can't know your peak hours, which is exactly why you need your bill.

Two more things that can wreck your estimate

  • Tiered rates. Some utilities charge more per kWh once you cross a monthly usage threshold. A grow can push you entirely into the expensive tier, meaning the marginal cost of your lights is higher than your blended average. If your bill shows tiers, use the top tier's rate for a worst-case number.
  • Seasonal rates. Plenty of utilities charge a different summer rate than winter. Your December run and your July run genuinely cost different amounts, even before you account for the air conditioner.
Step 2

Find your real wattage

The number on the box is a rating, not a measurement. Actual draw at the wall depends on the driver's efficiency, the input voltage, and above all, where you've got the dimmer set. A "650W" fixture at 70% power isn't drawing 650W, and a cheap fixture rated "1000W" might pull 480W and be honest about neither.

The right tool A plug-in power meter (Kill A Watt or any similar clamp-free meter, usually $25 to $40) tells you exactly what a 120V device is pulling, right now, at your dim setting. Plug the meter into the wall, plug the light into the meter, read the watts. That's the truth. Everything else is an estimate. If you're running one light, buy the meter. It pays for itself in ending the argument.

If you can't measure it, estimate in this order of trust:

Method How to do it Trust
Plug-in meter Read actual watts at your current dim level Exact
Manufacturer spec Find the spec sheet's rated wattage at 120V input, at full power. Use that as your max. Good
Dimmer math Assume draw scales roughly with the dial: 50% is about half the max wattage. Close enough to plan with. Rough
The name of the light Don't. "1000W" in a product title is marketing, not a measurement. None
Dimming isn't perfectly linear A dimmer at 50% usually lands near 50% of max draw, but drivers aren't perfectly proportional and efficiency shifts across the range, so you can be off by several percent in either direction. For budgeting, the estimate is fine. For arguing on the internet, measure it.
120V vs 240V Same watts either way. Watts are watts, and your utility bills watts, not amps. What changes is the current: a 600W light pulls about 5 amps at 120V and about 2.5 amps at 240V, which matters for how many lights fit on a circuit, not for your bill. Most LED drivers are a percent or two more efficient at 240V, which is real but small. Don't expect 240V to cut your power bill.
Step 3

Run the numbers

Two rooms, because most growers run two photoperiods. Veg defaults to 18 hours, flower to 12. Change them to whatever you actually run. Leave a room at zero if you don't use it.

Using U.S. average, go get your bill

Leave at 30 unless you run a schedule with days off.

Veg Room18h on
100%

Effective draw: 240 W

Fans, pumps, heat mats, anything running 24/7.

0 kWh / mo $0.00
Flower Room12h on
100%

Effective draw: 650 W

Fans, pumps, dehu, anything running 24/7.

0 kWh / mo $0.00

"Other gear" is treated as running 24 hours a day, since fans and pumps usually do. If yours is on the light timer, just add its watts into the fixture wattage instead.

Advanced: compare two lights fairly

This is the whole reason growers get burned by cost comparisons. A cheaper light to run is not a cheaper light. If light A costs 30% less per month and puts out 40% less usable light, you didn't save money. You bought a smaller light and shrunk your harvest.

The honest unit is efficacy: µmol/J (micromoles of photons per joule of electricity). It's on every reputable spec sheet. It answers the only question that matters: how much light do I get per dollar of power? A 2.9 µmol/J fixture and a 1.9 µmol/J fixture running the same wattage cost you exactly the same on the bill. One just gives you roughly 50% more photons for that money.

Using your flower room's effective wattage, hours, and rate from above.

Enter your flower room numbers above.

Fine print worth knowing: efficacy is measured at full power. Most LEDs get more efficient when you dim them, because you're driving the diodes softer, so a big fixture run at 60% often beats a small fixture run at 100% for the same wattage. That's the actual case for buying more light than you think you need and dimming it.

The costs nobody quotes you

Your lights are the headline number, but they're not the whole bill. Every watt you put into a grow room comes back out as heat. That heat has to go somewhere, and in most rooms it goes into an air conditioner that costs money to run.

  • Cooling. A decent rule of thumb: air conditioning costs roughly 25 to 35% of your lighting load to remove the heat your lights make. So a $100/month light bill can quietly become $130 in the summer. A/C efficiency (SEER) and your climate move this a lot. Dry Colorado summers are a different animal than humid Georgia ones.
  • Dehumidification. Dehus are power hogs, and they run hardest in late flower when your plants are transpiring the most. A mid-size unit pulling 500 to 700W for 12 hours a day is a real line item.
  • Everything on 24/7. Inline fans, circulation fans, pumps. Individually small, but a 24-hour duty cycle adds up faster than a 12-hour one. That's why the "other gear" box above exists.
  • Winter heat. In cold climates, your lights are also your heater, which means during lights-off you may be paying twice, once for the light's heat and again for a space heater to replace it when the light shuts off.

Yield

Grams per watt, and why it lies to you

Most growers benchmark on grams per watt, and 1.0 is a great result for a home grower. Hit it and you're doing well.

What 1.0 isn't is the ceiling. Some growers pull 2.0 grams per watt or better, and that comes down to genetics and style far more than it comes down to gear. It's also a lot harder to get there than the people posting those numbers make it sound, especially in your first few runs. So don't take someone else's 2.0 as proof you're doing something wrong, and don't take it as proof they bought a better light.

The reason any of this matters is the question underneath it: is growing your own actually worth it for you? Run your yield and your power cost through the calculator below and you'll get a cost per gram. Put that next to what you'd otherwise pay, and you'll have a real answer instead of a feeling. For most home growers the power cost turns out to be a small fraction of retail, but your rate, your yield, and your genetics decide that, not me.

Before you go comparing your number to anybody else's, here's what grams per watt hides.

  • It ignores time completely. Grams per watt says nothing about how long you vegged. Two growers can both hit 1.0, and one did it in nine weeks while the other took sixteen. Those are not the same result. You can inflate the number just by vegging bigger plants for longer, which costs you power, time, and a turn of the room.
  • Plant count and plant size trade off. A higher plant count with a short veg usually gets you there faster than a few large plants vegged out for months. Same yield, less calendar. But the second approach makes the grams per watt look identical, so the metric can't tell you which grower was more efficient.
  • Harder is not always better. You can absolutely run lower PPFD, take a longer, gentler ride, and get excellent yield per watt along with better quality. Cranking the light to chase the number is not the same thing as growing well. It's a balance, and figuring out where your room and your plants want to sit is the fun part.
  • Genetics is the biggest variable of all. Before your light, before your environment, before your soil, the cultivar decides most of what's possible. Two cuts under the exact same watts in the exact same room will not turn in the same number. Any grams per watt comparison across different genetics is close to meaningless.
So use both Grams per watt tells you how hard your light is working. Cost per gram tells you what the power actually cost you to get there. Neither one is the whole picture, and neither one means much unless you also know the veg time, the genetics, and the environment behind it. Track your own numbers across your own runs and you'll learn more than you ever will comparing them to a stranger's.
Work out your grams per watt and cost per gram

Uses your flower room's light wattage, hours, and rate from Step 3. Enter what you pulled and how long the flower cycle ran.

Enter your harvest weight above.

Two things to be straight about. This counts your flower room lights only, not veg power, not the A/C, not the dehu, so your true cost per gram is higher than what this shows. And grams per watt here is measured against your actual dimmed wattage, not the fixture's max rating, which is the honest way to do it and will give you a different number than the guy quoting his fixture's box.

This calculator gives you an estimate based on the numbers you enter. Real bills include fixed customer charges, taxes, and utility-specific fees that don't scale with usage. Rates vary enormously by region and by season. Measure your own draw and read your own bill. That's the whole point of this page.

BuildASoil. We don't make claims we can't back with data. That goes for soil, and it goes for power bills.

Built for growers who'd rather measure than argue.